Coming events list

Proper Goal Setting for Professionals

Online

26 February 2026

Proper Goal Setting for Professionals

Feb 26, 2026·10:00am - 11:00am

Hosted by Community Futures

SFH Dynamic Cupping

Calgary, AB

27 February 2026

Mental Health First Aid - Supporting Youth

Online

4 March 2026

Mental Health First Aid is a globally recognized training - delivered virtually - that empowers everyday people to recognize when someone may be experiencing mental health challenges and equips them with practical skills to provide initial support. This course builds confidence to respond calmly and offer meaningful help during tough moments—all without needing to be a mental health expert.
Mental Health First Aid Supporting Youth is a globally recognized training - delivered virtually - that equip participants to provided help to a young person who is navigating mental health challenges with understanding and support.
As a Mental Health First Aiders, you will develop:

Peace of Mind: You’ll be better able to help if someone around you, like a friend or coworker, is having a hard time. You’ll feel prepared and confident to step in and offer initial support.
Practical Skills: You’ll be equipped with simple, actionable steps to provide support until the person can access professional help if needed.
Easier Dialogue: It helps you handle brave conversations without feeling awkward or worried you’ll say the wrong thing.
Stronger Connections: By recognizing when someone may need support, you’ll become a more compassionate friend, partner, or family member.

Topics covered include (detailed course outline is attached):

Mental health first aid actions for declining mental well-being.
Mental health first aid actions for crisis and emergency situations, including suicidal thoughts and behaviours, panic attacks, psychotic states and traumatic events.
Self-care for the first aider.

Upcoming MHFA Supporting Youth course dates (virtual):

• March 4 & 5, 2026 (12:30PM – 4:30PM CST) - 13 seats available

Cost? $300 plus 5% GST = $315 per participant
Ready to register? Registration is quick and easy via our website.

10 primary credits for MTAS members

Understanding Diversity

Online

5 March 2026

Understanding Diversity

Mar 5, 2026 10:00am – Mar 11, 2026 11:00am

Hosted by Community Futures

Beginner Level 2 Shiatsu Massage

Saskatoon, SK

8 March 2026

Beginner Level 1 and/or Level 2 Shiatsu Classes

Level 1: Sunday, January 25th - 9:30am-3:00pm
Level 2: Sunday, March 8th - 9:30am - 3:00pm

$200.00 (tax incl.) per person per class

KOU-DO SHIATSU Japanese Healing Therapy

Shiatsu is a Japanese healing art in which finger pressure is used on tsubos (pressure points) on the body to normalize body function, relieve pain and tension, and increase the function of the body's organs to maintain and improve health. Shiatsu is one of the best health care methods in daily life that can treat and help prevent illness.

Shiatsu can relieve symptoms of:

● Arthritis
● Asthma
● Fatigue
● Migraine headaches
● Tight shoulders
● Menopause
● Indigestion
● Lower back pain
● Insomnia
● And many more conditions

These workshops are presented by Saskatoon's Shiatsu Master Yuki Sugimoto of the Saskatoon Shiatsu Centre and Training Institute. The Shiatsu Massage Training Institute is the only one of its kind in Saskatchewan. Master Sugimoto has 20 years experience teaching Shiatsu.

Bring 2 pillows and towels, lunch and a snack.
Class size: maximum 10 participants.

**No spaces saved without payment in full**

Credits: 6 primary per level.

For more information phone Yuki: 306-477-1460.

Class location: #7 - 1702 Alexandria Avenue, Saskatoon.

Please mail registration fee to:
Yuki Sugimoto, 102 Simon Fraser Crescent, Saskatoon, S7H 3T1

Mental Health First Aid (MHFA) -Standard (Virtual)

Online

9 March 2026

Mental Health First Aid is a globally recognized training - delivered virtually - that empowers everyday people to recognize when someone may be experiencing mental health challenges and equips them with practical skills to provide initial support. This course builds confidence to respond calmly and offer meaningful help during tough moments—all without needing to be a mental health expert.
Mental Health First Aid Supporting Youth is a globally recognized training - delivered virtually - that equip participants to provided help to a young person who is navigating mental health challenges with understanding and support.
As a Mental Health First Aiders, you will develop:

Peace of Mind: You’ll be better able to help if someone around you, like a friend or coworker, is having a hard time. You’ll feel prepared and confident to step in and offer initial support.
Practical Skills: You’ll be equipped with simple, actionable steps to provide support until the person can access professional help if needed.
Easier Dialogue: It helps you handle brave conversations without feeling awkward or worried you’ll say the wrong thing.
Stronger Connections: By recognizing when someone may need support, you’ll become a more compassionate friend, partner, or family member.

Topics covered include (detailed course outline is attached):

Mental health first aid actions for declining mental well-being.
Mental health first aid actions for crisis and emergency situations, including suicidal thoughts and behaviours, panic attacks, psychotic states and traumatic events.
Self-care for the first aider.

Upcoming MHFA course dates (virtual):

• March 9, 2026 (8:30AM – 4:00PM CST) - 2 seats available
• March 25, 2026 (8:30AM – 4:00PM CST) - 7 seats available

Upcoming MHFA Supporting Youth course dates (virtual):
• March 4 & 5, 2026 (12:30PM – 4:30PM CST) - 13 seats available

Cost? $300 plus 5% GST = $315 per participant
Ready to register? Registration is quick and easy via our website.

9 primary credits for MTAS members